This stuffed marrow dish can make a great alternative to pasta or spaghetti. Great if you’re considering a low carb or keto diet.
Globe Marrow Bolognese
Servings
4
Prep. time
30 minutes
Cooking time
20-30 minutes
PrintiNGREDIENTS
- 250g Minced beef
- 200g Chopped Tomatoes
- Splash of olive oil
- Handful of cheese (any kind, depending on your preference)
- 1 Globe marrow
- 1 Bay leaf
- 1 Beef stock cube
- Sprinkle of mixed herbs
- 4-5 Button mushrooms
- 1 Carrot, diced or grated
- 1 Onion, diced
- 250g Minced beef
mETHOD
- First, pre-heat the oven to 180°C/Gas mark 4.
- Cut the globe marrow in 2 and hollow out the seeds, you can either dry these out in the greenhouse or throw them away.
- To make the bolognese, start frying off the onion, carrot and mushrooms with the olive oil on a medium heat until they’re soft. Then add the beef, fry this off until brown.
- Add the chopped tomatoes, herbs, bay leaf, beef stock cube and anything else you’d think would add to the bolognese mixture. I think every household has their own preferred method of making a bolognese sauce, just go with what works for you. Simmer for around 10 minutes.
- Pour the bolognese into the globe marrows and top off with a generous handful of cheese, bake in the oven for around 15 to 20 mins or until golden brown.
Serve with a salad and enjoy!