Spicy Marrow Soup

A lovely winter warmer or a cool summer starter!

Spicy Marrow Soup

  • Servings: 2
  • Difficulty: easy
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A curried marrow soup recipe

A lovely winter warmer or a cool summer starter!


  • 2Kg marrows
  • 2 carrots
  • 2 onions
  • 2 chicken stock cubes
  • 1 tsp mild curry
  • 2l water


  1. Peel and wash the carrots and marrows making sure you top and tail the marrows.
  2. Roughly dice all the vegetables into managable chunks and put in a pot. Add the chicken cubes, curry and water.
  3. Put on cooker and leave it on a hight heat until it boils then simmer until all the vegetables are soft. This should take around half an hour or so
  4. Liquidize the soup in a liquidizer or hand blender, if you’ve been a little too generous with the curry powder, add some creme fraiche to tone it down.
  5. Serve and enjoy!

3 replies on “Spicy Marrow Soup”

Oh, I cut the seeds out & put in compost bin along with the peel. It’s cooking now….glad they mention crime fraiche, I only had hot curry powder.
Ok but a bit watery, will use less water next time.

Liked by 1 person

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